Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports Paperback Author: Visit Amazon's Sang H. Kim Page | Language: English | ISBN:
1934903051 | Format: PDF, EPUB
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Review
!Not only does it show you where the vital points are on a diagram but it also offer various techniques that can be used to exploit these points. With Vital Point Strikes, Sang H Kim has put his thirty years plus experience in martial arts to good use to bring us a comprehensive resource on vital points." --Martial Arts Unltd co.uk
About the Author
Sang H. Kim is an internationally respected author of 20 martial arts books, including the widely acclaimed Vital Point Strikes and the classics Ultimate Flexibility, Ultimate Fitness through Martial Arts, Martial Arts After 40, Combat Strategy and Teaching Martial Arts. His new book Mindful Movement: Mastering Your Hidden Energy is available at Amazon.com.
He has also created over 200 instructional video programs including Self-defense Encyclopedia, Knife-defense, Power Breathing, Junsado Training Series, and Complete Taekwondo Series. They are available through Amazon Instant Video.
He won the 1976 Korean National Championship and was named Instructor of the Year by the Korean government in 1983. As a special agent during his military service, he developed tactical combat methods for hand-to-hand and hand-to-weapon combat for covert operatives.
Sang H. Kim is the originator of MBX-12, mindful movement and deep breathing exercises, and found it clinically effective in managing stress. His research results were published in the July 2013 issue of the Journal of Clinical Endocrinology and Metabolism, and featured in CBS News, Huffington Post, Fox News, and others.
Dr. Kim has a PhD in Exercise Science, and had training as a Postdoctoral research fellow at the National Institutes of Health. He also had additional training at the National Cancer Institute and the Institute of Lifestyle Medicine of Harvard Medical School.
Dr. Kim frequently travels across North America, Europe, and Asia presenting seminars and speeches. He currently resides in the Washington, D.C. Metro area with his wife, Cynthia. He blogs at OneMindOneBreath.com.
Books with free ebook downloads available Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports Paperback Epub Free
- Paperback: 416 pages
- Publisher: Turtle Press (June 23, 2008)
- Language: English
- ISBN-10: 1934903051
- ISBN-13: 978-1934903056
- Product Dimensions: 10.9 x 8.5 x 0.9 inches
- Shipping Weight: 2.2 pounds (View shipping rates and policies)
First things first, this book is excellent. Sang H. Kim has no equal in his art, and I have nothing but full respect for him. Pressure points were a specialty of mine when I was still active in competitive martial arts, and while my outlook on fighting has changed over the years, it's best to end a fight quickly, and going for the vitals is the surefire way to do that. The presentation of this book is very well-organized, has many useful pictures, charts and photos showing every single pressure point [except two I know of that are best kept out of books to the public] and how to apply the strikes in real life situations. This isn't your standard martial arts book that shows you to 'do this if this happens', but it thoroughly explains everything and why you're doing it. My only gripe is with the photos and that they aren't in color, but black and white, so -sometimes- it's hard to see certain things, but usually everything's very clear.
But my main criticism is that this book is extremely dangerous, and I don't think it should've been released with this much information. Any martial artist of any rank can get it, read a few pages, think they're a killing machine, and then will either hurt someone else very seriously, or do something wrong and get hurt them self. Please, if you're interested in getting this book and have martial arts experience, ask your master about it if they know anything. As someone who was on the receiving end of a pressure point strike over 10 years ago, I still haven't recovered from a hit on my inner elbow, and can't hold my arm still without continuous shaking. But if you're using this book for reference and to know what points to keep more protected, that'd be the best reason to get this.
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