Love Yourself, Heal Your Life Workbook (Insight Guide) [Kindle Edition] Author: Louise Hay | Language: English | ISBN:
B002AVTZVM | Format: PDF, EPUB
Love Yourself, Heal Your Life Workbook Epub Free
Download electronic versions of selected books Love Yourself, Heal Your Life Workbook (Insight Guide) [Kindle Edition] Epub Free from 4shared, mediafire, hotfile, and mirror link Based on Louise Hay's bestselling book "You Can Heal Your Life" this interactive workbook is really about change. It directly applies Louise's techniques of self-love and positive thinking to a wide range of topics that effect us all on a daily basis, including: Health Fears and Phobias, Sex, Self-Esteem, Money and Prosperity, Friendship, Addictive Behaviour, and, Work and Intimacy. Download latest books on mediafire and other links compilation Love Yourself, Heal Your Life Workbook Epub Free
- File Size: 1518 KB
- Print Length: 176 pages
- Publisher: Hay House; New Ed edition (May 1, 1990)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B002AVTZVM
- Text-to-Speech: Enabled
X-Ray:
- Lending: Enabled
- Amazon Best Sellers Rank: #67,242 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Reading this book may literally save your life...that is if you are willing to take the time to not only read the book, but do the exercises! No guarantees, but what do you have to lose? Guaranteed you will learn something about yourself in the process. Louise believes that our beliefs and attitudes about life are the seedbed for health or illness. While I do not believe her theory totally, I do believe she has much to teach us about how we can heal our lives physically and emotionally. I have found Louise's breakdown of illnesses and mental causation in her book, YOU CAN HEAL YOUR LIFE, to be "right on" in the majority of illness included. As a mental health counselor, I often recommend her book to my clients. For people who have major illnesses or are facing surgery reading and doing the exercises in LOVE YOURSELF, YOU CAN HEAL YOUR LIFE WORKBOOK gives you an opportunity to do something that could make a difference in your recovery. As you live from day to day, waiting for tests, going through procedures, and wondering "What's next?", you can empower yourself by learning more about who you are and how you might be contributing to your illness. Louise put her belief system to the test when she manifested a tumor which doctors recommended be surgically removed. She believed that if she had the tumor cut out without understanding what part she played in it, that her body would continue to create another tumor. She refused to have surgery and started counseling in dealing with her issues related to her tumor. Six months later, there was no tumor to be found! Also, she did no other form of treatment other than her counseling. Her personal testimony has been one of the major contibuting factors in my being an advocate of her work.
"These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want." ~Louse L. Hay
Louise delves into health, fears, phobias, sex, self-esteem, money, friendship, addictions, work and intimacy issues. In her loving, caring way, she guides you through fifteen work"fun" chapters. I think this book is more fun than work. You will learn about:
1. Basic Techniques - Changing thoughts and releasing old beliefs about yourself.
2. Who Are You? What Do You Believe?
3. Health Checklist
4. Feeling Good
5. Fears and Phobias
6. Anger
7. Criticism and Judgment
8. Addictions
9. Forgiveness
10. Work
11. Money and Prosperity
12. Friends
13. Sexuality
14. Love and Intimacy
15. Your New Picture
You will find questions like: "What do you want that you are not having?" At the end of the first chapter there is a "Deservability Treatment" where you can read affirmations and perhaps extract one or two sentences for daily reflection like: "I am willing to create new thoughts about myself and about my life. My new thinking becomes new experiences."
There are many places where you can record your own thoughts about various topics like love, sex, work, money, success, failure and God. There is a place to write a story of your life and to draw a picture of your inner child.
The chapter on health might jumpstart a new healthy journey into nutrition and wellness.
If you want to pass this book along to a friend, you could also buy a small journal and make notes in the journal instead of on the pages. This book could also be used as inspiration for journal writing.
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