The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Paperback Author: Visit Amazon's Randy J. Paterson Page | Language: English | ISBN:
1572242094 | Format: PDF, EPUB
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Epub FreeFree download The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Paperback Epub Free for everyone book with Mediafire Link Download Link
Review
“Assertiveness problems—including excessive unassertiveness, aggressiveness, and passive-aggressiveness—afflict millions of people, leading to suffering and undermining potentials for happy, fulfilling lives. In The Assertiveness Workbook, Dr. Randy J. Paterson combines science and clinical experience to create the definitive guide for overcoming assertiveness problems. Blending wisdom, wit, and compassions, this sophisticated yet highly readable volume shows people how to improve their assertiveness in a structured, step-by-step fashion. It is essential reading for anyone wanting to improve their assertiveness, and for therapists treating assertiveness problems.”
—Steven Taylor, Ph.D., R.Psych., Associate Professor, University of British Columbia, and Associate Editor of Behavior Research and Therapy
This workbook will be a welcome resource to individuals currently struggling with assertiveness difficulties. It will not only help people tackle assertiveness issues, but also target such important topics as need for control, conflict management, and even acceptance of compliments. In short, it holds the potential to effectively change your life.”
Brian Coz, Ph.D., C.Psych., Psychologist and Associate Professor of Psychiatry, University of Manitoba, and author of more than 100 published research articles on anxiety disorders and depression
About the Author
Randy J Paterson, Ph.D., is a clinical psychologist and the Coordinator of Changeways, a depression treatment program at Vancouver Hospital and Health Sciences Centre in Vancouver, British Columbia. He is adjunct assistant professor in the Department of Psychology and associate faculty in the Department of Psychiatry, Faculty of Medicine at the University of British Colombia. Dr. Paterson has taught over 1200 therapists in the course of more than 100 training seminars on topics such as assertiveness training, depression, and stress management.
Download latest books on mediafire and other links compilation The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Epub Free
- Paperback: 200 pages
- Publisher: New Harbinger Publications; 1 edition (December 30, 2000)
- Language: English
- ISBN-10: 1572242094
- ISBN-13: 978-1572242098
- Product Dimensions: 10 x 7.1 x 0.6 inches
- Shipping Weight: 15.2 ounces (View shipping rates and policies)
Book Preview
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Download
Please Wait...