My Fast Metabolism Diet Cookbook: The Wheat-Free, Soy-Free, Dairy-Free, Corn-Free & Sugar-Free Cookbook [Kindle Edition] Author: New Health CookBooks | Language: English | ISBN:
B00DSW4G0M | Format: PDF, EPUB
My Fast Metabolism Diet Cookbook: The Wheat-Free, Soy-Free, Dairy-Free, Corn-Free & Sugar-Free Cookbook Epub Free
Free download My Fast Metabolism Diet Cookbook: The Wheat-Free, Soy-Free, Dairy-Free, Corn-Free & Sugar-Free Cookbook [Kindle Edition] Epub Free from 4shared, mediafire, hotfile, and mirror link My Fast Metabolism Diet Cookbook is a collection of recipes that contains 100 mouth watering meal plans for those on the Fast Metabolism Diet, and for those who just enjoy healthy cooking.
The Fast Metabolism Diet by Haylie Pomroy lays out a weight loss plan that has helped people lose up to 20 pounds in only 4 weeks by kick-starting their metabolism. The diet is based on changing the types of foods that you eat every few days.
By changing the foods you eat every few days, you keep your metabolism guessing, which causes it to kick into high gear. My Fast Metabolism Diet Cookbook provides you with the variety of foods that you will need to be successful on the diet and ultimately help you achieve the new, thinner, healthier you! Download latest books on mediafire and other links compilation My Fast Metabolism Diet Cookbook: The Wheat-Free, Soy-Free, Dairy-Free, Corn-Free & Sugar-Free Cookbook [Kindle Edition] Epub Free
- File Size: 2984 KB
- Print Length: 195 pages
- Page Numbers Source ISBN: 1490928081
- Simultaneous Device Usage: Unlimited
- Publisher: New Health CookBooks; 1.10 edition (July 5, 2013)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00DSW4G0M
- Text-to-Speech: Enabled
X-Ray:
- Lending: Enabled
- Amazon Best Sellers Rank: #37,070 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #25
in Books > Cookbooks, Food & Wine > Special Diet > Wheat Free - #29
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Natural Foods - #66
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Low Fat
- #25
in Books > Cookbooks, Food & Wine > Special Diet > Wheat Free - #29
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Natural Foods - #66
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Low Fat
I got the original "The Fast Metabolism Diet" book and also tried to download that app for shopping lists, etc. Alas, they only made one for I-phones! That book was thin on details, but my husband actually liked that fact. I read through in less than 3 hours, so that's how big it was. But, and this is saying a LOT, we were able to stay on this diet and it helped us get introduced to the food choices and preparation that would carry us through to our weight loss goals. And, while we did not lose 20 pounds in 28 days, we have lost a cumulative weight loss of 58 pounds - 30 for me and 28 for the husband - over about 4 months. That and, though we strayed off a day here and there, we have not gone BACK to a lot of the foods we had been accustomed to. We now eat a lot more fruits, vegetables, no dairy, brown rice instead of white, etc, etc. I was one to try to introduce some of the healthier grains all along, but ate them MYSELF since hubby would not. Never in my life did I expect he would LIKE eating better. And, those of you living with another know, it HAS to be a team effort. So, yeah, GET the original book, then use this for great new recipes that you can now pull up on your Kindle or borrow for FREE with Amazon PRIME... and thrive on! I also like how you can bring it with you shopping and don't need to make endless lists.
By KathleenBB
Haven't tried all of the recipes in the book yet, but so far, the meals I have cooked have been a big hit with the family--especially the "Individual Tortilla Pizzas." It's also nice to have the recipes organized phase by phase. Recommended.
By E. Sondreal
Book Preview
My Fast Metabolism Diet Cookbook: The Wheat-Free, Soy-Free, Dairy-Free, Corn-Free & Sugar-Free Cookbook Download
Please Wait...