"I have been doing the author's (Mike) outline as written and I have dropped down to 18% body fat rather quickly."
-D. Bohrer (Amazon Verified Purchase)
"Up to now, I've lost 5 kg (13,4 pounds). My arms are already starting to be toned, I'm losing fat, specially in the abs and hips, I feel more energetic, my hair, skin and nails are healthier and more beautiful."
-Renata Franca (Amazon Verified Purchase)
"I'm getting stronger all the time. I've lost 27 lbs,I look& feel great at 5'5" 140."
-Alison R. (Amazon Verified Purchase)
"I lost 4 pounds and dropped 2% fat. My work outs are more effective, even though they are shorter, they are far more intense."
-L. Duff (Amazon Verified Purchase)
"I lost 3 lbs my first week and the weight continues to come off. I have always worked out but for once it's actually paying off and I am seeing the weight melt while my muscles get stronger."
-Liana Depew (Amazon Verified Purchase)
"I've only been following his workouts and eating guidelines for two weeks and I already feel tighter, leaner and better. I swear I am already seeing results."
-Gina Rosellini (Amazon Review)
"I've lost almost 10 pounds, lost 5% body fat and dropped two pants sizes."
-"Laxkat" (Amazon Review)
"It's simple and finally seeing results I want by following his advice, even with hypothyroidism."
-Karmell Johnson (Amazon Verified Purchase)
"After two weeks, I'm already feeling stronger and no more plateau - I'm losing pounds AND inches!"
-A. Webb (Amazon Verified Purchase)
"I have been following the nutrition plan for 3 weeks (but vegetarian-ized) and the weight lifting plan for 1 week and am already seeing great results."
-Katrina Lynn (Amazon Verified Purchase)
"I've only been on the program a couple weeks, but I'm already lifting more weight and losing fat."
-"CHERRYBOMB" (Amazon Verified Purchase)
"I have made amazing gains with the advice from Mike Matthews and I continue to return to the books just to remind me why I am following Thinner Leaner Stronger."
-"EFWATERS" (Amazon Verified Purchase)
"I'm just getting started, but I'm seeing changes in my body already."
-Lisa Lloyd (Amazon Verified Purchase)
"I've been using it for 2 weeks now and starting to see some improvements in my arm and legs already."
-"jpaysour" (Amazon Verified Purchase)
"My son and I are doing Mike's program now and I can see the results already (it's only been 2 weeks). I also like the fact that Mike answers all your questions by email!"
-Esther Bravo-Mozo Amazon Verified Purchase)
Hi,
I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.
Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books.
So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com.
Sincerely,
Mike