The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know [Paperback] Author: David J. Miklowitz PhD | Language: English | ISBN:
1606235427 | Format: PDF, EPUB
The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know Epub FreeFree download The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know Epub Free from mediafire, rapishare, and mirror link
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
* How can you distinguish between early warning signs of bipolar mood swings and normal ups and downs?
* What medications are available, and what are their side effects?
* What should you do when you find yourself escalating into mania or descending into depression?
* How can you tell your coworkers about your illness without endangering your career?
* If you have a family member with bipolar disorder, how can you provide constructive help and support?
Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, "For Women Only."
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- Paperback: 342 pages
- Publisher: The Guilford Press; Second Edition edition (December 15, 2010)
- Language: English
- ISBN-10: 1606235427
- ISBN-13: 978-1606235423
- Product Dimensions: 9.9 x 7 x 0.9 inches
- Shipping Weight: 1.2 pounds (View shipping rates and policies)
I've read numerous books on this topic and am especially impressed with this one. Because the second edition is so recent (2011), it contains the latest research and findings, some of which were new to me. Miklowitz is a wonderful writer who manages to both explain concepts thoroughly and well while not sounding condescending. He addresses topics that other books don't, such as what bipolar disorder looks like to family and friends, and how it feels from the inside. He offers a lot of good information about how to head off mania, managing moods, stabilizing one's environment, dealing with meds, getting a proper diagnosis, succeeding at home and work, and concerns specific to women. Especially valuable is the chapter on where bipolar disorder comes from, and some recent research about Ehlers' social rhythm stability hypothesis. Fascinating. The only topic I would have liked him to include was the role of sunlight in BD--this would have been very helpful to a number of people I know who are very light-sensitive. But otherwise, really great information and suggestions, presented exceptionally well. Highly recommended.
By HMU123
I have bipolar disorder and this is the first book I read on the disease. Even in this day and age of internet and easy access to information I found this book tremendously useful. It provides both a broad picture of the disease and many details that bipolar patients face in their lives. After having read the book, I find it easier to accept my illness and I believe I will be more responsible with my life knowing better what my illness is. Some of the points from the book will also be something I will address when next seeing my doctor. I am sure having read the book and being able to use it as reference will improve my relationship with my psychiatrist and will add to my better quality of life with the disease.
By masa2802
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