Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life [Kindle Edition] Author: Thomas J. Harbin | Language: English | ISBN:
B0027FEZLG | Format: PDF, EPUB
Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life Epub FreeYou can download Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life Epub Free for everyone book with Mediafire Link Download Link
Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.
Direct download links available for Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life Epub Free
- File Size: 2329 KB
- Print Length: 240 pages
- Publisher: Da Capo Press (November 30, 1999)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B0027FEZLG
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #60,583 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #23
in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Parenting > Emotions & Feelings - #41
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Personal Health > Men's Health - #57
in Books > Politics & Social Sciences > Social Sciences > Gender Studies > Men
- #23
in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Parenting > Emotions & Feelings - #41
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Personal Health > Men's Health - #57
in Books > Politics & Social Sciences > Social Sciences > Gender Studies > Men
I never thought I had a real anger problem. Sure, I got mad, yelled, etc. on occasion. Who hasn't? Imagine my surprise that after waiting and planning for three years, my wife told me she was too afraid of my temper to start a family with me. That's when I decided I needed to try and change. I took the test at the beginning of the book and found that I was bordering on being an angry man. So many of the things he pointed out suddenly became very clear. After reading the book, I realized how much anger had hurt my wife, often without me knowing. I have never physically hurt her but my words did as much damage. It has been four months since I have read the book and I have not yelled or lost my temper, even once. I do not credit this book for all of this nor would I say it could work so well for everyone, but it really pointed me in the right direction. If you have been told you have an anger problem or if you think you might, I would highly recommend this book.
By Mike
This was the worst book in that it made me take a long, hard look at myself. I did not like what I saw.
It was the best book because the author gives you tips and techniques to manage your anger and, more importantly, why you feel anger all the time.
Sadly, for me, it took the loss of a seven year relationship to wake me up.
I highly recommend this book, don't wait till it is too late...
By MCB
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