The Complete Idiot's Guide to Fermenting Foods [Kindle Edition] Author: Wardeh Harmon | Language: English | ISBN:
B00AR17ZS2 | Format: PDF, EPUB
The Complete Idiot's Guide to Fermenting Foods Epub Free
Download for free books The Complete Idiot's Guide to Fermenting Foods Epub Free for everyone book 4shared, mediafire, hotfile, and mirror link The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. Research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to FermentingFoods will cover the amazing health benefits of fermented or "living" foods and the techniques for safely fermenting food at home. It will contain over 100 unique and delicious recipes for ferments of all types, from beer to tempeh to yogurt, with detailed recipes to guide the way. Direct download links available for The Complete Idiot's Guide to Fermenting Foods Epub Free
- File Size: 2593 KB
- Print Length: 320 pages
- Page Numbers Source ISBN: 1615641505
- Publisher: Alpha (October 1, 2012)
- Sold by: Penguin Group (USA) LLC
- Language: English
- ASIN: B00AR17ZS2
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
The Complete Idiot's Guide to Fermenting Foods is a "Must Own" for several categories of people. If you are wanting to live a healthier and more vibrant life, then this book is a must. If you are a homesteader and you want to more efficiently and cost-effectively store the product of your homestead, then this book is a must. If you are like me - an Off Off-Grid farmer - and you want to preserve food without the necessity of heat and/or freezing, then this book is a must. If you want to keep alive the living enzymes, vitamins, and other beneficial pro-biotics in your food, then this book is a must. I can think of no other book on the market that has everything you need to know RIGHT NOW about Fermenting Foods besides Wardeh Harmon's excellent book. I received mine and immediately started reading through the processes and recipes. As I write this, the peppers and tomatoes and onions are days from being ready to harvest, and I am studying Wardeh's lacto-fermented salsa recipes so that I can make the most of what I get from my garden. The book is well-written, expertly edited, and easy to follow. Even if you've never lacto-fermented any foods in your life, you can do it with this book. I can tell you now that my root cellar will be swelling with delicacies later this summer, and it's all thanks to Wardeh and this book. Thank you Wardeh for your work!
Michael Bunker - author of Surviving Off Off-Grid
By Michael Bunker
I went to the bookstore to look through these books in person, sat down with a nice cuppa joe and flipped through them for over an hour. The result was this book may have some good info, but I found 2 other books to be better put together for my taste: The very thorough book by Sandor Katz "The Art of Fermentation" and the more recipe styled and very pictoral book by Alex Lwein "Real Food Fermentation". Between the two of them you really get all you need. The idiots guide was ok, I really was not impressed by it to be honest, especially when the other two have been so wonderful. The reference guide in the back of all of them was great. Except the idiot's guide had good info on where to get starter cultures.
I suggest, even if you buy online, to go to your local bookstore (call first to make sure they have these books!) and flip through them. That may make up your mind.
Happy Fermenting!
By GrowingGratitude
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